And other regions such as Saitama, Nishio, Mie, Kagoshima, Nara, and Shizuoka. Almost always, most matcha tea leaves are grown in Uji (on the southern side of Kyoto city). Likewise, as we know that this country has strict farming standards and regulations to maintain its reputation of “Best and Safe Matcha is from Japan”. For Japanese green tea is grown under special conditions-and Japan is known as a country that discovered and developed matcha into the best. Origin: Mostly, for natural products, knowing the country’s origin is pretty important. It requires you to be careful.īelow are tips to help you choose good quality matcha green tea: Of course, there are plenty of health benefits that you could get from consuming matcha drinks, but as long as you have chosen a good quality one. If you are into matcha green tea and have already decided to add it into your daily activities-now let’s figure out tips in choosing the best quality matcha at the supermarket or mart near your house. Otherwise, if in the summertime, your preference must be something cold, so that you can add some ice into it.

Within only 5 minutes or less, your delicious matcha green tea is served.

And if you want your matcha latte flavor a little bit sweeter, you can add a tiny amount of sugar into it, it’s all fine. In the end, you can taste it and add more water and coconut milk in the amount you prefer.

After that, add ¼ cup of coconut milk and keep whisking until it is well blended.

Then, pour ¼ cup of boiling water and whisk briskly (whisk up and down) until matcha becomes frothy.

First, sift the matcha into lump-free and spoon ½-1 teaspoon of matcha into your mug.

Maple syrup, honey, or sweetener (optional).

¼ cup of coconut milk (full-fat or light milk is optional).

One more thing, you will not need any expensive machine as well-you will just need one whisk to blend matcha powder with hot water. There is no big difference between making coffee latte and matcha green latte, they are made in the form, just instead of espresso to matcha. Which One is Best Between Matcha and Coffee?īy all means, making a matcha green tea latte is kind of fun and exciting it is even good since you can get the blend as you prefer. If you are not into coffee, you can choose to drink matcha instead. You can drink it in the morning to keep you more productive at work or before a workout, it can help you continue your performance longer than without drinking it.Īdditionally, good news for the newbies in matcha drink, the moderate amount of caffeine in matcha lattes can help speed up your metabolism and burn fat faster. Likewise, you can keep in mind that drinking matcha lattes daily is counted as a healthy lifestyle. Typically, an eight-ounce cup of coffee contains from 95 to 200 milligrams of caffeine (depending on how strong your brewing is), according to the U.S. If you compare matcha and coffee, it is sure that coffee has higher caffeine. So, the answer of “Is caffeine content in Matcha Latte bad for your health?” is not bad at all, but, instead of providing you plenty of health benefits.Īs per serving, they use only one to two teaspoons of matcha powder which is equal to 70-140 milligrams.

Up to 400 milligrams of caffeine per day causes you trouble.

It depends on how much powder you use to mix in the drink. But the amount of the caffeine, we cannot measure by the cup size and not the latte that contains within the cup either. When you drink a cup of matcha latte, it means that you consume all of the caffeine in it. But How Much Caffeine is in Matcha Latte? Because the hot water can extract only some of the caffeine that is contained in tea leaves, whereas matcha green tea which is ground with whole tea leaves make matcha tea drinkers receive all caffeine substances in it.

Typically, tea leaves already contain the caffeine substance, according to, but just in different quantities by different kinds of tea leaves and the method they make it into other forms.Ī cup of Matcha Latte which is made with matcha powder even possibly has higher caffeine than a cup of tea. Only young leaves are picked to grind into powder. The method they grow tea plants to get bright green color is that they plant them in the shade to increase the chlorophyll within the plants.

Matcha caffeine